5431 Jonestown Rd

Harrisburg, PA 17112 US

(717) 540-8448

Monday:

8:00 am - 12:00 pm

3:00 pm - 6:00 pm

Tuesday:

8:00 am - 12:00 pm

Wednesday:

8:00 am - 12:00 pm

3:00 pm - 6:00 pm

Thursday:

8:00 am - 12:00 pm

Friday:

8:00 am - 12:00 pm

3:00 pm - 6:00 pm

Saturday:

Closed

Sunday:

Closed

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Chiropractic Care for Older Adults

image of a chiropractor working with an elderly woman

As most older adults know, a single fall can change their lives. For instance, an independent individual may fall in his or her home and land in a nursing facility. According to the Centers for Disease Control and Prevention, 2.5 million older adults went to emergency rooms into 2013 after falling. Of these, 734,000 were hospitalized. The best solution? Prevent falling in the first place. Here are a few strategies to minimize your fall risk and keep you living independently.

Improve Your Balance

How is your balance? Take the One Leg Standing Test to find out. Stand for as long as possible on one leg. If you can’t make it for five seconds, you need to improve your balance.

Many older adults minimize their movement for fear of falling. Unfortunately, lack of exercise increases the risk of falling. You need to keep your legs strong and practice balancing. Part of balance practice is learning to catch yourself when you start to fall. Tai chi is especially helpful. See if there’s a tai chi or other type of exercise class for seniors in your neighborhood.

Enlist Your Doctors’ Help

Some combinations of medications can cause impaired balance. Ask your doctor to review your prescription and over-the-counter medications and determine whether interactions could make you drowsy or dizzy.

Vision greatly affects balance. Just try standing on one leg and closing your eyes, and you’ll see how important your vision is. Regular eye check-ups ensure you have the best lenses for your eyeglasses.

Making Homes Safer

Given that many seniors spend a lot of time at home, that’s where many fall. But a few adjustments can greatly reduce tripping hazards.

Here’s how to make your home safer:

  • Clear the floor and stairs of anything likely to trip you, such as books, shoes and papers
  • Add grab bars to your shower and by the toilet
  • Buy non-slip mats for the tub and shower
  • Keep your home well-lit. Use bright bulbs, night lights and lighting strips along stairways
  • Avoid ladders and step stools. Keep frequently used items on low shelves where you can easily reach them.
  • Wear shoes inside, rather than socks or slippers

Chiropractic Help

A 2012 issue of Chiropractic and Manual Therapies estimated that 5 percent of older Americans visit chiropractors annually. This number will increase as the population ages.

Chiropractors help reduce fall risk by assessing posture and gait, and using spinal manipulation to improve musculoskeletal alignment. Better posture leads to fewer falls. If you are over 65, your chiropractic doctor will probably use low-force techniques to manipulate your spine.

Many patients find pain relief through chiropractic adjustments. This can reduce patients’ use of pain medications, thereby helping patients avoid the side effects of the medications. Many chiropractors also advise on nutrition, exercises and ergonomics, all of which aid in fall prevention.

If you’re a senior concerned about your health, call our clinic today.

This screening is entirely FREE!

** Due to Federal Regulations, This offer does not apply to Medicare/Medicaid. **

Regular Office Hours

By Appointment Only

Monday:

8:00 am-12:00 pm

3:00 pm-6:00 pm

Tuesday:

8:00 am-12:00 pm

Wednesday:

8:00 am-12:00 pm

3:00 pm-6:00 pm

Thursday:

8:00 am-12:00 pm

Friday:

8:00 am-12:00 pm

3:00 pm-6:00 pm

Saturday:

Closed

Sunday:

Closed

Location

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Testimonials

Reviews By Our Satisfied Patients

  • "Absolutely love Dr. Skocik and his staff!!! I treated with this practice for several years after a really bad fall, thanks to the wonderful chiropractic care and massage therapy I am pain free and have my mobility back!! Highly recommend Dr. Skocik!!!"
    Teresa S.
  • "Wonderful staff. Makes you feel like it's home. Dr. Skocik is a wonderful gentleman. Just wants to help you so you can be better. Goes up and beyond."
    Sean F.
  • "This office is extremely friendly and provides excellent service!!!!"
    Rohimah H.
  • "Best doctor and best staff ever the service is perfect thanks you all guys I appreciate it."
    Pagal R.
  • "Always super helpful! I got hit by a car earlier this year and they have been helping me heal ever since!"
    Charlette B.
  • "My experience With Dr. Skocik has been exceptional. The staff provides excellent services and care. I always feel better after my treatment! Looking forward to a full recovery!"
    Linda S.
  • "Great Doctor! Amazing Staff! The first time I went to skocik chiropractor I was in a lot of pain but after just a few months I feel so much better."
    Waslat W.
  • "Very great dr.Skocik, and amazing nurses they definitely know what they doing."
    Alona L.
  • "Helped me with a damaged disk.very knowledgeable and a great way to go to handle pain in a natural way."
    Tommy H
  • "The best Chiropractor in town."
    Bryan D.
  • "Good experience. Explains things patiently. Friendly Staff"
    Amit K.
  • "The staff is all great and Dr. Skocik is one of the best and nicest chiropractors."
    Matthew G.
  • "Dr. Skocik did a wonderful job helping me get back to normal. He explained things in detail. A very pleasant and courteous atmosphere. I found my go to chiropractor!!"
    Diane L.
  • "Dr Sk is thorough in his exams and explanations of recommended treatment and process. The staff are courteous, friendly and professional. I have seen improvement in my range of motion, mobility and reduction of pain in back and spine."
    Arlis V.
  • "I love this place. I have been going through a rough time, injuries, employment, school, death in the family, and stress. Dr. Skocik and his staff are a blessing. They have been there to help me not only with my injuries but with my life in general. No matter how much pain and misery I may be going through, I always leave feeling better and with a smile on my face. I think the entire staff is awsome."
    Melissa J.
  • "Quote from the movie The best exotic marigold hotel- β€œMost things don’t work out as expected, but what happens instead often turns out to be the good stuff.” - reminded me of you all. Thank you for helping me through my rough and frustrating healing process !!"
    Shirly P.
  • "Great office, sure had helped me"
    William G.
  • "Thank you to the entire team, Dr. Skocik, Kourtnay, Shannon, Nicole, and Daphne for taking great care of me. From not being able to walk to using a cane to now...you are a god-send! Highly recommended!!!!!"
    Dwayne D.
  • "Thanks"
    Jody B.
  • "Very nice people."
    Kim D.
  • "Great Doctor! Amazing Staff! The first time I went to skocik chiropractor I was in a lot of pain but after just a few months I feel so much better."
    Waslat W.
  • "In addition to the standard chiropractic services, Skocik also offers massage. The massage therapist is awesome, the prices are fantastic and I have never left anything but totally satisfied. You do give up a tiny bit of ambiance compared to a "spa", but what you get is more than worth it in my opinion. Highly recommended."
    Tiffany I.
  • "I appreciate Dr Skocik calling me at home to inquire about my recovery!
    Try stem cell & PRP therapy. It's worth it if it means having your life back without surgery!"
    Regenerative Medicine Patient O. Olagbemi
  • "I have been coming to this office for years and I would refer anyone to come to this office I never have had a bad experience."
    J. Weldon
  • "I like the combination of services they have.
    Adjustments, Maintenance, Physical Therapy options, massage and laser therapy.
    Not many places have that."
    A. Schultz
  • "The staff was very welcoming & make you feel completely comfortable. I would recommend them to anyone."
    T. Mahone
  • "Great Chiropactor , great staff, they are passionate about what they do and it shines through. I would highly recommend Skocik Chiropractic ! πŸ‘"
    T. Romberger
  • "Dr Skocik treats his patients like family, great rehab equipment, phenomenal staff and amazing massage therapists!!!"
    T. Warner
  • "I go here for massages, best you'll find in the area, and very good prices. The large office that has a wide range of chiropractic treatment equipment, and is a complete back treatment and rehab facility."
  • "This office is highly professional and organized! Great chiro service and I highly recommend!"
    J. LeCadre
  • "Simply the best! Period."
    J. Williams
  • "Dr. Skocik office treats you like family, wonderful staff and I will recommend anyone to his office.πŸ‘ πŸ‘ πŸ‘"
    K. Trollinger
  • "Amazing first impression and excellent, thorough exam for diagnosis. Physical therapy feels great."
    C. Campbell
  • "This office is organized and very professional, great chiro care! Would definitely recommend this office!"
    C. Myers
  • "I've been seeing Dr. Skocik for many years. Very professional office, he and his staff take great care of me. I recommend them often."
    T. Mowatt
  • "Absolutely love Dr. Skocik and his staff!!! I treated with this practice for several years after a really bad fall, thanks to the wonderful chiropractic care and massage therapy I am pain free and have my mobility back!! Highly recommend Dr. Skocik!!!"
    T. Coffman
  • "Coming from Toronto and seized up shoulder. Dr went way out of his way on a Saturday to open the clinic for me to assess. Very professional and kind. Wonderful."
    A.C.
  • "Doctor Skocik is really sincere about helping people"
    J. Peiffer
  • "What I love about my experience. I was able to be seen with in a 24 hours window..For those who suffer from lower back pain will truly understand how important that is. For that alone i give you five stars .. Excellent staff"
    F. Jackson
  • "I love coming here. The staff is very Friendly! I have had all kinds of issues with my back and ever since I started coming here i have made lots of improvement. I highly recommend Skocik Chiropractic!"
    Jessica C.
  • "The level of care, from the chiropractic services, to the massage therapy..to the office staff...EVERYONE treats you like family. I can honestly say that their is a genuine concern for your progress and well being.
    I would highly recommend."
    Craig W.
  • "I have always had a good experience with them and I have been a patient for a number of years. They are very nice about rescheduling appointments. The staff is always very friendly and I have always found them reasonably priced."
    L. Henninger
  • "I had a great experience in Skocik Chiropractic and they are very professional and fixed my lower back pain problem. My whole family goes to this practice and we highly recommend to other people."
    F. Zhang
  • "Skocik Chiropractic was very personable and informative. Dr. Skocik and his staff purposefully takes care of their patients with attentiveness and professionalism. I enjoyed my time there and highly recommend Skocik Chiropractic."
    B. Wanda

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